Free From Menu

We know how difficult it is to enjoy eating out when you suffer from food allergies, but worry no more! We have designed a menu just for you. So now you too can eat, drink and relax with the reassurance that the Rusland pool has you covered.

Free From Menu

Gluten and Dairy Free

Most of the Meals on this Menu are also Egg Free and Lactose Free

Whilst You’re Waiting…

Crisp and Dip, Vegetable Crisps with a succulent Damson Chutney £2.65
Deli, Sun blushed Tomatoes, Nachos and Mixed Olives £6.99

To Start

Homemade Soup of the Day, with Gluten Free roll £4.85
Soup (Celery) Roll (Egg)
Prawn Cocktail, on Crisp Lettuce topped with Prawns with Gluten Free Bread £6.99
Prawn (Crustacean) Dressing (Mustard) Sauce (Sulphates, Egg)
Nachos, topped with Mexican Salsa and Soya Cheese £7.45
Cheese (Soybean)
Smoked Salmon,
served with a Lemon Wedge and Gluten Free Bread £6.99
Salmon (Fish) Bread (Egg)
Individual Sticky BBQ Ribs,
with Salad and BBQ Dip £5.99
Ribs (Mustard)
Mushrooms and Bacon, in a Soya Garlic Sauce with Gluten Free Bread £7.50
Sauce (Soybean, Celery, Sulphates) Roll (Egg)

The Main Event

12oz Rump Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £17.99
Dressing (Mustard)
6oz Rump Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £11.99
Dressing (Mustard)
10oz Rib Eye Steak, cooked to your liking with a Crisp Side Salad and Hand Cut Chips £19.99
Dressing (Mustard)
Steak Topper, Rib Eye topped with Bacon and Mushrooms in a Soya Cream Garlic Sauce smothered with Melted Lactose Free Cheese, with a Crisp Side Salad and Hand Cut Chips £23.99
Dressing (Mustard) Sauce (Soybean, Sulphates, Celery) Cheese (Soybean)
12oz Gammon Steak, with Pineapple, Garden Peas and Hand Cut Chips £12.99
6oz Gammon Steak, with Pineapple, Garden Peas and Hand Cut Chips £7.99
12oz Hawaiian Gammon Steak, topped with BBQ Sauce, Pineapple and Soya Cheese, with Garden Peas and Hand Cut Chips £15.50
Cheese (Soybean)
6oz Hawaiian Gammon, topped with BBQ Sauce, Pineapple and Soya Cheese, with Garden Peas and Hand Cut Chips £9.99
Cheese (Soybean)
Stir Fry Chicken, tossed in Rice Noodles and Hoisin Sauce £14.99
Beef Stroganoff, made with Soya Cream and served with Fluffy Rice  £9.99
Sauce (Soybean, Sulphates, Celery)

Hand Carved Ham and Chips, with Garden Peas £8.99
Mince and Tatty, Mince Beef and Onions with Creamy Mash and Peas £7.50
Mince (Celery, Soybean)
Pan-fried Duck Breast,
topped with a Plum and Cranberry Sauce with Sauteed Potatoes and Vegetables £16.99
Duck Stirfry,
tossed in Rice Noodles and Hoisin Sauce £15.99

Burgers

Beef Burger, Our Homemade 100% Beef Burger in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato and Tomato Relish, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £11.99
Bun (Egg) Dressing (Mustard)
Rusland  Burger, Our Homemade 100% Beef Burger in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato, Tomato Relish, Bacon and Melted Lactose Free Cheese, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £15.99
Bun (Egg) Dressing (Mustard) Cheese (Soybean)
Rusland Double Beef Burger,
two of our 100% Beef Burgers in a Gluten Free Bun with Lettuce, sliced Tomatoes, Bacon and Lactose Free Cheese with two Gluten Free Onion Rings, with Fries and Salad £18.99
Bun (Egg) Dressing (Mustard) Cheese (Soybean)
BBQ Chicken Burger, Chicken Breast in a Gluten Free Bun with Iceberg Lettuce and Sliced Tomato and BBQ Sauce, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £11.99
Bun (Egg) Dressing (Mustard)
Rusland BBQ Chicken Burger, 100% Chicken Breast in a Gluten Free Bun with Iceberg Lettuce, Sliced Tomato, Bacon and Soya Cheese and BBQ Sauce, with Fries and a Crisp Side Salad
(Bun contains Dried Egg White) £15.99
Bun (Egg) Dressing (Mustard) Cheese (Soybean)
Cajun Chicken Burger, Chicken Breast coated in Cajun Spices, topped with Bacon and Soya Cheese in a Gluten Free Bap, with Fries and Salad £14.99
(Bun contains dried Egg White)
Bun (Egg), Dressing (Mustard), Sauce (Soybean)

Chicken Dishes


Sweet and Sour Chicken, with Rice £11.99
Chicken Chasseur, 
Breast of Chicken in a Chasseur Sauce, with New Potatoes and Vegetables £12.99
Hunters Chicken, 
Chicken Breast topped with BBQ Sauce, Bacon and Soya Cheese, with Fries and Salad £14.50
Cheese (Soybean) Dressing (Mustard)
Chicken Charlene,
Chicken Breast topped with Mushrooms, Bacon, Soya Garlic Sauce and Soya Cheese, with Fries and Salad £16.50
Cheese (Soybean) Sauce (Celery, Soybean, Sulphates) Dressing (Mustard)
Mexican Chicken, 
Chicken Breast topped with Mexican Salsa, crushed Nachos and Soya Cheese, with Fries and Salad £13.99
Cheese (Soybean) Dressing (Mustard)
Salt and Pepper Chicken, 
Chicken and Cashew Nuts tossed in seasoned Fried Rice and a side of Hand Cut Chips with Hoisin Dip £13.99
Cashew Nuts (Nuts)
Creamy Cajun Chicken and Bacon, 
with Basmati and Wild Rice £13.25
Sauce (Soybean)

Fish Dishes

Poached Salmon, with New Potatoes, Vegetables and Soya White Wine Sauce £16.99
Salmon (Fish) Sauce (Celery, Soybean, Sulphates)
Seabass Parcel, Steamed Seabass on a bed of Prawns, Mushrooms and Spring Onions in a parcel, with New Potatoes and Vegetables £14.99
Seabass (Fish) Prawns (Crustacean)
Homemade Gluten Free Battered Cod, with Hand Cut Chips and Mushy Peas £11.50
Cod (Fish)
Sweet and Sour King Prawns, 
with Basmati and Wild Rice and Prawn Crackers £14.99
Prawn (Crustacean)

Vegetarian Meals

Mushroom Stroganoff, Mushrooms in a Stroganoff sauce made using Soya Cream, with Rice £8.99
Sauce (Soybean, Celery, Sulphates)
Homemade Quorn Chilli,
with Rice £9.99
Chilli (Celery, Egg) 
Homemade Quorn Macho Nachos, 
Nachos topped with Quorn Chilli, Soya Cheese and Sliced Peppers and Onions £10.99
Chilli (Celery, Egg) Cheese (Soybean)
Thai Vegetable Curry, with Basmati and Wild Rice £9.99
Sauce (Soybean, Fish)

Salads
Fresh and Crispy Salad £9.99
Dressing (Mustard)
Add Fries for £2.50

Chicken
Roast Meat of the Day
Soya Cheese (Soybean)
Lactose-Free Cheese (Milk)
Smoked Salmon (Fish)
Ham
Prawn and Marie-rose (Crustacean)

Gluten Free Buns with Salad
Bun (Egg) Dressing (Mustard)
(All Baguettes contain Dried Egg White)

Bacon £4.75
Home Roast Ham £5.50
Prawn and Iceberg Lettuce £6.25
Prawn (Crustacean) Sauce (Sulphates, Egg)
Bacon, Lettuce and Tomato £6.25
Lactose Free Cheese and Homemade Chutney £5.75
Cheese (Milk)
Lactose Free Cheese and Tomato £5.75
Cheese (Milk)
Warm Bacon and Cranberry £6.25
Warm Creamy Cajun Chicken and Bacon £6.50
Sauce (Soybean)
Soya Cheese and Chutney £5.75
Cheese (Soybean)

Baked Potatoes with Crispy Salad and Coleslaw

Plain with Soya Margarine £4.00
(Soybean)
Lactose Free Cheese £5.75
(Milk)
Soya Cheese £5.75
(Soybean)
Beans £4.75
Lactose Free Cheese and Beans £6.25
(Milk)
Soya Cheese and Beans £6.25
(Soybean)
Prawns £6.95
Prawns (Crustacean) Sauce (Sulphates, Egg)

Desserts

Sorbet of the Day £3.99
Dairy Free Ice Cream £4.50
Ice Cream (Soybean)
The Lakeland Pudding Company’s Syrup Sponge and Soya Cream £4.99
Custard (Soybean) Sponge (Egg)
Homemade  Pancakes and Maple Syrup £5.99
Pancake (Egg) Ice Cream (Soybean)
The Lakeland Pudding Company’s Sticky Toffee Pudding with Soya Cream
 £5.99
Sponge (Egg) Cream (Soybean) Sauce (Soybean)
The Lakeland Pudding Company’s Jam Sponge with Soya Custard £4.99
Sponge (Egg), Custard (Soybean)
The Lakeland Pudding Company’s Spiced Apple Olde English Pudding with Soya Custard £5.50
Pudding (Soybean, Egg), Custard (Soybean)
Berry Pavlova, topped with Dairy Free Ice Cream, Mixed Berries and Chantilly Cream £5.50
Pavlova (Egg) Ice Cream (Soybean)
Fondue, a warm Toffee Sauce with a selection of Dipping Delights 2 People £12.99
Sponge (Egg, Soybean) Toffee (Soybean)

Our dishes are homemade and freshly cooked to order, your patience is appreciated.

Our food may contain nuts or nuts derivatives as nuts are used in our kitchen. Our fish may contain small bones. All our measurements are correct as pre-cooked weight.